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Usually what you will find is these scientists are paid by a
company that wants to prove a point. Simply put, they pay the
scientists off.
As in all things, you must drink coffee in moderation. A cup or
two each day isn't going to be bad for you. If on the other hand you
are drinking a pot every hour, you know that it will have an effect on
you. I have known people who drink coffee like this. They drink it
from the time they wake up to the time they go to bed. This is common
in alcoholics. Let's talk about some of the bad things about coffee.
Coffee stains your teeth.
We all know what the color of coffee stained teeth are. It is up
there with cigarette smoke stained teeth. You can buy things to whiten
your teeth. I would suggest though that instead of trying to whiten
your teeth, you cut back a little on the brew.
Bad breath.
Have you ever had a whiff of the breath of someone who is a heavy
coffee drinker? It smells horrible. I would rather smell shit with
flies buzzing around it.
It raises stress levels.
Too much coffee can raise anxiety levels. When this happens, you
can become stressed out. This shouldn't be news to you. Have you ever
seen how much a person shakes after they drink too much coffee?
It can raise the risk of a heart attack.
While science is still somewhat out on this, it shouldn't be much
of a surprise. If it elevates the heart and blood pressure, too much
of it can't be a good thing.
Sterility.
Yes, it can effect the little guys swimming in your semen. It can
actually lower your sperm count. I know that may sound too weird to be
true, but it is.
Stomach problems.
People who drink too much coffee may have some stomach problems.
The caffeine irrates the lining of the stomach.
Here are some of the benefits of coffee.
It prevents prostate cancer.
This is too weird, but it is true. Coffee contains boron, which
is a chemical that helps curb prostate cancer.
It is a good social drink.
You don't drink alcohol? Well, people go to the coffee house to
chat all the time. A cup of coffee could be a good reason to go out
and meet new people. A cup once and while can't hurt. You never know,
you might meet a good friend over that cup of Joe.
It helps wash down a meal. In many cultures it is impolite to
either start a meal or finish one without having a cup of coffee. No
one is certain that coffee actually helps the digestion process, but
it sure tastes good after a meal.
As with all things in life, you need
to do things in moderation. If you feel that you are over doing it, you
need to cut back on the coffee. I know that coffee might taste good,
but in the long run you are doing yourself more harm than good. Just
keep in mind that one or two cups per day isn't going to hurt you.
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